tag:blogger.com,1999:blog-1309665501281693028.post6467298399122645498..comments2024-03-11T07:18:27.893+00:00Comments on Tea and Crumpets: Reasons to be cheerful. 1, 2, 3...Laurenhttp://www.blogger.com/profile/15972476639063673850noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1309665501281693028.post-1450775359059655542011-08-04T12:36:53.483+01:002011-08-04T12:36:53.483+01:00Thank you for a great post! You give very good adv...Thank you for a great post! You give very good advice, not only for when one is low but also for when nothing really is wrong but life still seems a bit empty.<br />Since moving up north, I've realised how important sunlight is to me. Being outside 30 min during daylight every day during winter makes a huge difference. I've probably needed that earlier as well, but not realising it since it didn't hit me hard eunough that I could tell the source of my February-March "lows".<br />Another tip is checking your blood at the doctors. It takes me about 5 days of forgetting my iron pills before I suddenly have no energy for anything. (Done once, won't happen again).Erikahttps://www.blogger.com/profile/08762815696807107905noreply@blogger.comtag:blogger.com,1999:blog-1309665501281693028.post-38496401142281624162011-07-20T07:40:50.457+01:002011-07-20T07:40:50.457+01:00Thanks for the useful tips! The one that always ta...Thanks for the useful tips! The one that always takes me by surprise is how much difference eating a bit better and not skipping meals can make to my mood.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1309665501281693028.post-27814593858943728412011-07-19T22:18:48.288+01:002011-07-19T22:18:48.288+01:00Thank you for writing about such a sensitive subje...Thank you for writing about such a sensitive subject. I suffer from depression (the bad kind)and have done since a nervous breakdown several years ago. I have good days and bad days. Sewing has helped me hugely, I have learnt that I am capable and able to manage new goals. I agree goals are invaluble. Today was a tricky day I wanted to 'do' but struggled, So in very small steps, it has taken me all day to make what could normally be done in an hour. But I got there and now have a new blouse and matching tie/hair bow. But the best outcome is the way I feel when something (no matter how small) has been acheived and it's always a bonus if someone likes what I done. <br />Oh and to be flippant shoe and/or fabric shopping always cheers. Take care. xxsew valahttps://www.blogger.com/profile/02379909459776405202noreply@blogger.comtag:blogger.com,1999:blog-1309665501281693028.post-88632032258250000702011-07-19T14:22:17.904+01:002011-07-19T14:22:17.904+01:00A fantastic post! :)A fantastic post! :)charlottehttps://www.blogger.com/profile/04152146546465975329noreply@blogger.com